Tag archive for ‘chicken nuggets’
Low-Fat & High Fiber Chicken Nuggets
Low-Fat & High Fiber Chicken Nuggets
Serves 4
INGREDIENTS:
1 pound boneless, skinless chicken breasts – trimmed of any remaining visible fat and cut into nugget-sized pieces.
1/4 cup oat flour (any flour works here: soy flour, wheat flour, brown rice flour, even white flour)
1/4 tsp paprika
1/4 tsp freshly ground black pepper
¼ cup egg substitute
1/4 cup fat free or [...]
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