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	<title>Comments for </title>
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	<link>http://foolyourselffit.com</link>
	<description></description>
	<pubDate>Wed, 10 Mar 2010 11:30:31 +0000</pubDate>
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		<title>Comment on Survival Of The Fittest! by Ken Jeffers</title>
		<link>http://foolyourselffit.com/inspiration/courtneys-journal/survival-of-the-fittest/comment-page-1#comment-91</link>
		<dc:creator>Ken Jeffers</dc:creator>
		<pubDate>Mon, 02 Mar 2009 20:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=347#comment-91</guid>
		<description>Glad you survived!!  Haven't been there, but now I know a little more about something I've only heard about.

Another good place that actually has a (comparatively speaking) difficult route would be Cloudland Canyon in Northwest Georgia.  Maybe we can all go try it one weekend!

When the Scouts start hiking this summer / fall, I'll be sure to let Jason know - he can hump a tent, sleeping bag, food for a week, and more - all in all, about 40 pounds.  About 3 weeks ago I carried one back that weighed 35 pounds -- and it was SO EASY.  This, because - thanks to all your help - was about how much I have lost since late October 2008!</description>
		<content:encoded><![CDATA[<p>Glad you survived!!  Haven&#8217;t been there, but now I know a little more about something I&#8217;ve only heard about.</p>
<p>Another good place that actually has a (comparatively speaking) difficult route would be Cloudland Canyon in Northwest Georgia.  Maybe we can all go try it one weekend!</p>
<p>When the Scouts start hiking this summer / fall, I&#8217;ll be sure to let Jason know - he can hump a tent, sleeping bag, food for a week, and more - all in all, about 40 pounds.  About 3 weeks ago I carried one back that weighed 35 pounds &#8212; and it was SO EASY.  This, because - thanks to all your help - was about how much I have lost since late October 2008!</p>
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		<title>Comment on How to Make a Fat-Free Cherry Cheesecake by Beth</title>
		<link>http://foolyourselffit.com/nutrition/recipes/how-to-make-a-fat-free-cherry-cheesecake/comment-page-1#comment-88</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Mon, 23 Feb 2009 20:01:53 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=115#comment-88</guid>
		<description>This sounds awesome!  I can't wait to try it.</description>
		<content:encoded><![CDATA[<p>This sounds awesome!  I can&#8217;t wait to try it.</p>
]]></content:encoded>
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		<title>Comment on How to Make a Fat-Free Cherry Cheesecake by Katie</title>
		<link>http://foolyourselffit.com/nutrition/recipes/how-to-make-a-fat-free-cherry-cheesecake/comment-page-1#comment-87</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 19 Feb 2009 21:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=115#comment-87</guid>
		<description>I sent this link to many of my close friends in hopes that they will see and love what an amazing site this is!  I hope EVERYONE tries the cheesecake!  I plan to try it this weekend!</description>
		<content:encoded><![CDATA[<p>I sent this link to many of my close friends in hopes that they will see and love what an amazing site this is!  I hope EVERYONE tries the cheesecake!  I plan to try it this weekend!</p>
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		<title>Comment on Compound Movements by No Gym? No Problem! &#124;</title>
		<link>http://foolyourselffit.com/fitness/exercises/compound-movements/comment-page-1#comment-61</link>
		<dc:creator>No Gym? No Problem! &#124;</dc:creator>
		<pubDate>Sun, 21 Dec 2008 14:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=68#comment-61</guid>
		<description>[...] http://foolyourselffit.com/?p=68 [...]</description>
		<content:encoded><![CDATA[<p>[...] <a href="http://foolyourselffit.com/?p=68" rel="nofollow">http://foolyourselffit.com/?p=68</a> [...]</p>
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		<title>Comment on Jalapeno Show Stoppers! by Anonymous</title>
		<link>http://foolyourselffit.com/nutrition/recipes/jalapeno-show-stoppers/comment-page-1#comment-60</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 19 Dec 2008 12:59:21 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=31#comment-60</guid>
		<description>don't you think 827mg of sodium is a little too much?</description>
		<content:encoded><![CDATA[<p>don&#8217;t you think 827mg of sodium is a little too much?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Jalapeno Show Stoppers! by Jeremy</title>
		<link>http://foolyourselffit.com/nutrition/recipes/jalapeno-show-stoppers/comment-page-1#comment-59</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Wed, 17 Dec 2008 16:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=31#comment-59</guid>
		<description>I made these last night, and they were fantastic!  I used crushed up Corn Chex because I didn't have any Bran Flakes.  I had trouble getting the coating to stick to the peppers--only the cheesy filling.  I made a couple according to this recipe for my wife, and then mixed some of the jalapeno seeds back in with the cheese mixture to make it hotter for my tastes.

I have four left over....I can't wait to see how they reheat so I can have more tonight!</description>
		<content:encoded><![CDATA[<p>I made these last night, and they were fantastic!  I used crushed up Corn Chex because I didn&#8217;t have any Bran Flakes.  I had trouble getting the coating to stick to the peppers&#8211;only the cheesy filling.  I made a couple according to this recipe for my wife, and then mixed some of the jalapeno seeds back in with the cheese mixture to make it hotter for my tastes.</p>
<p>I have four left over&#8230;.I can&#8217;t wait to see how they reheat so I can have more tonight!</p>
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		<title>Comment on Metabolize This! by Katie</title>
		<link>http://foolyourselffit.com/store/books/metabolize-this/comment-page-1#comment-54</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Tue, 18 Nov 2008 19:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=111#comment-54</guid>
		<description>I can't wait to buy it!</description>
		<content:encoded><![CDATA[<p>I can&#8217;t wait to buy it!</p>
]]></content:encoded>
	</item>
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		<title>Comment on The 1% Incline by adrienne stephens</title>
		<link>http://foolyourselffit.com/fitness/tricks-tips/the-1-incline/comment-page-1#comment-47</link>
		<dc:creator>adrienne stephens</dc:creator>
		<pubDate>Wed, 12 Nov 2008 13:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=82#comment-47</guid>
		<description>yes this does work; i do this all the tiome love it.</description>
		<content:encoded><![CDATA[<p>yes this does work; i do this all the tiome love it.</p>
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		<title>Comment on On Change and Happiness by adrienne stephens</title>
		<link>http://foolyourselffit.com/inspiration/chew-on-this/on-change-and-happiness/comment-page-1#comment-46</link>
		<dc:creator>adrienne stephens</dc:creator>
		<pubDate>Wed, 12 Nov 2008 13:38:09 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=160#comment-46</guid>
		<description>i have always high high self esteem: i just had to get my body back! i did it!  I am so happy with the way things are going: i love to shop.</description>
		<content:encoded><![CDATA[<p>i have always high high self esteem: i just had to get my body back! i did it!  I am so happy with the way things are going: i love to shop.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Share Your True Story Here! by adrienne stephens</title>
		<link>http://foolyourselffit.com/inspiration/true-stories/share-your-true-story-here/comment-page-1#comment-45</link>
		<dc:creator>adrienne stephens</dc:creator>
		<pubDate>Wed, 12 Nov 2008 13:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://foolyourselffit.com/?p=135#comment-45</guid>
		<description>Hey i am 34 yera women who was always the skinny girl in school; hey life change once i got to college; i gain over 90 pouonds i went from a 6 to a 20 in the course of 8 years. on my 30th birthday i decided to go back to my school age ways. i started playing , walking, running. i am now back to a six. tone and loving evry moment of it. My undergrad is in communcation, i am now applying for grad school in applying exericise and health: so i can convey the message to the kids how important it is start earlier on developing healthy eating habits and some form of fitness.</description>
		<content:encoded><![CDATA[<p>Hey i am 34 yera women who was always the skinny girl in school; hey life change once i got to college; i gain over 90 pouonds i went from a 6 to a 20 in the course of 8 years. on my 30th birthday i decided to go back to my school age ways. i started playing , walking, running. i am now back to a six. tone and loving evry moment of it. My undergrad is in communcation, i am now applying for grad school in applying exericise and health: so i can convey the message to the kids how important it is start earlier on developing healthy eating habits and some form of fitness.</p>
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