Courtney's Journal 
Survival Of The Fittest!(1)
Maybe it was all the Man vs. Wild episodes we’ve been watching or maybe it was just the call of nature, but Jason surprised me with a hiking trip last weekend and did his best to get us stranded in the middle of nowhere. Well, as you can tell by my writing this, I survived [...]
Summer Cool Down
It’s finally cooling down in Georgia! Yay! I can’t wait to wear jeans again!
I’ve been keeping myself very busy with my personal training/nutrition clients and will be posting a bunch of new recipes throughout the week! I’ve been working one more family-friendly/weeknight dishes that are tasty and healthy knock-offs of what are traditionally unhealthy dishes. [...]
Summer BBQ - The Fool Yourself Fit Way
We had friends staying with us from out of town last weekend so we threw a BBQ in their honor so they could easily visit with a bunch of our mutual friends. It was the perfect weekend for a big BBQ because our garden was in full-bloom, the fruit trees were loaded down with ripe [...]
Feeling The Heat
I’m feeling hot, really, really hot! I’m entering my first summer in the South. Jay and I moved here to Georgia in October, leaving New York City behind, so I’ve had time to settle in and I greatly enjoyed the mild winter, but now I’m a wee bit anxious about summer. It’s in the mid-90s [...]